The [option] of healthy living

Moving back here, I was looking forward to coming back to a place where eating healthy wasn’t so hard. There’s a general lack of processed foods, an abundance of fruits and veggies, fresh bread… it’s pretty easy to stay healthy. Coming back here, I was barraged with the westernization that has crept its way into…

Ceviche de Camaron

One of the best ceviche I have ever had. Made by my friend Richy, a recipe from Esmeraldas, Ecuador. Soak the shrimp in lemon juice, fine mustard, coarse pepper, and a little water. Grate a bunch of tomatoes so they are almost paste-like. Cut a bunch of purple onions and green peppers into fine slices…